Navigating and accepting those corrosive emotions in Divorce Recovery - Patrick Eilers, MA, LPC || DPTSP#054 || David M. Webb
Description
Welcome to the show - Patrick Eilers. He comes to us from the great state of Michigan and his superpower is the application of psycho-education regarding anxiety and depression. Discussions of the corrosive qualities of emotions, solitude vs isolation, self-care, a destination for self-care, allow yourself to feel the feels, and empathy. There are so many great suggestions and advice tidbits in this podcast. Enjoy!
Takeaways:
Narcissism
Your divorce story
Single identity
Divorced David
Visualize self-care
Therapy defining a man’s identity
Rediscovering the wholeness of being human
Mindfulness
Numbing out
When to seek help
Switchfoot - Every Breath is a Second Chance
Hope is for the things yet to be seen
Patrick Eilers; MA, LPC
Email: bloomworkscc@gmx.com
Website: https://www.northpoint-counseling.com/
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United States
